21 Days Of HIIT

$29.99

Quantity

Are you ready to sweat for 21 days straight?

21 days of HIIT was created to challenge you both physically & mentally. This HIIT program consists of full, lower, upper & abs HIIT workouts. Every single day for 21 day’s you can perform your HIIT workouts after your initial workout to burn more calories or just perform this workout on its own. It should take anywhere from 20-25 minutes.

FAQ:
Can I start at any time? Yes. You can begin as soon as you purchase.

Is this beginner-friendly? Yes. It is suitable for all levels. The intensity of the workout depends on how hard you push yourself.

What equipment is needed? Dumbbells, booty band & a jump rope.